Postpartum Nutrition & Root-Cause Recovery

Your body hasn't failed you. It's waiting to be restored.

A 6 month, clinician guided program for mothers 6+ months postpartum who are done being told "this is just motherhood," and are ready to actually heal.

Limited spots available this enrollment cycle
60 seconds · Reviewed within 24 hrs
Founder of Restore Her
Current cohort enrollment
Limited spots available
6 mo
Guided protocol
94%
Energy restored
1:1
Clinician support
If this sounds familiar

You've been told everything is "normal." It isn't.

Exhaustion that coffee can't touch. Hair in the shower drain. A body that doesn't feel like yours. These aren't moral failings. They're unaddressed depletion.

Bone-deep fatigue, even after sleep
Hair shedding, brittle nails, dull skin
Mood swings, anxiety, brain fog
Stalled weight or sudden weight gain
Cycles that came back chaotic, or haven't returned
Lab results that came back "normal"
Before and after: 4 months postpartum to fully restored
Then · Now
My story

I lived this too.

I was 4 months postpartum and struggling with exhaustion, hair falling out, and mood swings. I followed my program, and within the first week and month I felt totally renewed.

That's why Restore Her exists. The same protocol that brought me back is what I now guide mothers through, step by step.

A calming bowl of matcha
Phase one · Replenish

Restore the nutrients pregnancy depleted.

We start with what 9 months of growing a human took from you: iron, B12, omega 3s, choline, minerals. Then we build a sequenced replenishment protocol grounded in your labs, not guesswork.

Founder holding her baby at home
Phase two · Restore

Then we address the root cause.

Thyroid, adrenals, gut, mineral status, blood sugar. We test, don't guess, and walk you through a personalized protocol with weekly clinician check ins.

Is this for you?

Restore Her is built for specific mothers.

This is for you if…
You're 6+ months postpartum
You've been told your labs are "fine"
You're done with surface-level wellness advice
You're ready to commit 6 months to real recovery
This isn't for you if…
You're looking for a quick weight-loss program
You want a meal plan with no clinical work
You're not 6+ months postpartum yet
You're not ready to look at lab work honestly
The process

A clear path. No guessing.

01
Assess
Comprehensive intake, full lab panel, and a complete history review with your clinician.
02
Restore
Targeted nutrient replenishment built from your labs to refill what pregnancy took.
03
Rebuild
Root cause work across thyroid, adrenals, gut, mineral status, and blood sugar.
04
Review
Retest, measure progress, and refine your protocol with your clinician.
05
Optimize
Lock in a long term plan so you keep the energy, strength, and stability you've built.
What's included

Everything you need to actually heal.

Comprehensive lab panel
Full thyroid, iron, hormones, micronutrients.
1:1 clinician calls
Bi-weekly video sessions with your practitioner.
Personalized protocol
Built from your labs and updated monthly.
Recipe & meal library
Postpartum-specific, batch-friendly, nourishing.
Lifetime access
Keep the materials and protocols forever.
Stories from inside

Mothers who said enough.

★★★★★
"I lost 14 pounds in 2 months without obsessing over food. For the first time postpartum, my body actually responded."
AL
Ali
Restore Her client
★★★★★
"I'm back to my pre-pregnancy weight with zero supply issues, and meals have honestly never been easier. This program changed how I feed my family."
AN
Ann
Restore Her client
★★★★★
"I healed from my C-section and got my energy back, easily. I didn't realize how depleted I'd been until I felt like myself again."
AG
Angela
Restore Her client
★★★★★
"I restored my stage 3 adrenal fatigue while getting back to pre-pregnancy weight in 3 months."
SA
Sarah
Restore Her client
Questions

Before you apply.

A short application to start, then if you're a fit we'll send a longer intake form and book your onboarding call. The whole thing takes under a week.
We share investment details once we've confirmed you're a fit, so we can talk through what's actually included. Payment plans are available.
Wait until you're 6+ months. The protocol is built around that window.
We don't take insurance. Your full lab panel is included in the program investment, and many clients use HSA/FSA to cover tuition.
Apply now

Start your application.

A short application to start. If you're a fit, we'll send the full intake and book your onboarding call.